RIAH Studio is gearing up for our very first Fitness Coaching Challenge and we want you to be a part of it!
We have partnered up with a local private fitness studio to present the opportunity for someone in the RIAH community to win their very own one-on-one Feel Better Fitness Coaching package.
This is an awesome opportunity for someone to score 6 privately coached sessions + a forward plan (valued at $499) to help launch them into a healthier and happier lifestyle.
That special someone will learn to:
- Eat Better. Eat Less.
- Move More. Move Regularly.
- Sleep Tight. Sleep Sound
Each one of those above runs into and around the other. Make changes to one and the others can become more adaptable and open to change.
Before you know it – voila′ – you’re grooving into the key to Shape Up a New Self for 2016.
Sounds like quite a package, huh?
Is it going to be you?
Or do you know someone who really needs direction and guidance to get them going for the New Year?
Who’s this challenge suited for?
- is ready to finally get fit but hasn’t the guidance nor the discipline to do it right
- needs encouragement and navigation to break inertia’s hold
- is tired of getting injured because of a poorly designed workout program
- doesn’t like the gym and would rather learn a practical home-based program
- has never “exercised” before but wants to learn the right way to get healthy
- is ready to adopt a healthy lifestyle no matter what age
- wants to tweak their present activity choices that best fit them for today
- ANYONE really, who has a desire to become a better version of themselves for the sake of their health and longevity
It is FREE to enter – here are the details.
To enter either yourself or someone special we ask that you write in 500 words or less Why You Should Be Chosen for this challenge.
In other words, tell us about yourself; your challenges, your struggles, your real life. What you want to become.
Be real. Be true. Be transparent. And don’t worry about editing what you say, we want to hear what the Real You thinks, feels and wants.
This is a great challenge and opportunity to immerse yourself, for yourself, to be hearty and healthy for a long time.
RIAH studio wants to see you Shape Up a New Self!
Your very own private studio sessions will be with a professional Exercise Physiologist and Movement Coach who’s been in the Health and Fitness world for 28 years. There’s no better way to treat yourself to a Well-Being makeover so you can learn how to install some really good habits.
The challenge runs from November 18 through November 30. So make sure you submit your entry in that time period.
The Winner will be picked on December 2nd.
** The Winner gets to chose their start date and if you’re ready to get started ASAP, we’ll get you scheduled before the New Year – to get a head start!
Remember => include a less than 500 word share with us on WHY we should choose you for this challenge.
Good Luck to everyone! 🍀
Here’s where you need to go to submit those details we’re eager to hear about – click on the link below and it will deliver right to our Inbox!